The Secret To Acne Skin Treatment!

I know, pimples are just the bane of your life.   I commisserate, as I too used to suffer from terrible acne, so I know you’re just sick of having tried every cream and every detox that just don’t work.  So, here is this article, that’ll share with you, that clear skin is possible, but it will take your effort.

 It’s well researched now, that acne is caused by 3 main factors and for an acne skin treatment that permanently cures acne, one has to address each of the three root causes.  Addressing just one of them will mean you’ll not be out of the pimples loop.    That’s why the application of just medicated topical creams, or just the treatment of antibiotics does not permanently deal with the problem with acne.  Theseaddress only one part of the equation.

 
The secret is making sure you attend to your internal cleansing as well as external skin care and you do so, so that your body achieves its natural balance and can then heal itself.

 

Skin Care Routine

 

One part of your acne skin treatment is the thoroughness of your skin care regime.

 

o       Steam your face daily.  Steaming opens the pores and softens and hydrates the skin.  You do this by pouring boiling water into a shallow, wide brimmed bowl.  Put your face over the hot, steaming water and put a tea towel covering your head and the bowl so that it forms a tent.  Steam your face for at least 10 minutes.  This is wonderful for unclogging the pores.

o       Now cleanse your face using only 100% natural soaps.

o       Avoid astringents as this will dry further your skin and causes more blockage

o       Apply a natural facial mask such as the baking soda mask or the egg white mask.  This helps exfoliateand hydate the skin as well as restore its natural pH.

o       Moisturize with a natural non petrochemical based moisturizer.

 

Internal Balance

 
The other vital secret in acne skin treatment is to get your body to heal itself.  Acne is symptomatic of your body’s imbalances and for your body to heal, firstly, you must cleanse.

 

It is important you fast with care.  When you fast as part of your acne skin treatment, the worst of the symptoms will clear within days.

 

After cleansing and removing toxins, you can then start returning your internal environment to it’s natural pH. You do this by eating alkalinic foods such as leafy green vegetables, pulses and fruit.

Drink lots of filtered water to flush away the build up of toxins.

Yes, there will be foods to avoid in your acne skin treatment.  There are foods that trigger the production of insulin which in turn results in the production of androgens which then results in the overproduction of sebum.  As you will know it is the overproduction of facial oil that is the problem with acne.

For your ultimate acne skin treatment for clear, flawless skin, you will need to address external hygiene together with internal cleansing and achieving a natural balance.   Your body’s internal environment must be in a state where it’s able to heal itself and rid itself of external manifestations of chronic imbalances, such as acne.